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As physical performance declines, many senior citizens are relocating to senior living communities where they can have medical professionals available to them...
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“A good laugh and a long sleep are the two best cures for anything.” -Irish Proverb How much sleep do I need?...
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It’s been said that where there is water, there is life. Contemporary science has established that one straight-forward way to protect our...
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According to the National Council on Aging, 1 in 4 Americans over the age of 65 suffer a serious fall every year....
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“An early-morning walk is a blessing for the whole day.” -Henry David Thoreau Walking is such a great exercise option for everyone,...
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Assisted living is one way to care for older adults who need assistance with daily activities. It’s provided in a residential facility....
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Caregiving can add a new dynamic in family communication. Physical, emotional, social, and financial struggles often come up which can affect each...
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Technology is here to stay and it can impact your life in so many ways that you might not even realize. With...
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Aging is natural, but typically misunderstood. It begins in early adulthood and there are many misconceptions about it. People don’t become elderly...
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