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If we were to tell you that March is “National Nutrition Month®” and that we should celebrate this event, what comes to...
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A healthy heart, a healthy life. That sounds so simple, and for elderly heart health awareness there are simple steps to enjoy...
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As we enter the second year of living with COVID-19, it’s important for those of you living in retirement communities and assisted...
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When the weather gets cold and the autumn breeze turns to flurries of snow, it can be hard for seniors to stay...
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You’ve made it to retirement, congratulations! Now what? Many seniors can find it difficult to transition from working to enjoying retirement. Contrary...
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As people age, they can tend to seclude themselves from society for many reasons. Some may develop physical limitations that make getting...
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We’ve all heard about the importance of staying active as we age, but what happens when we’re ready to head out for...
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It can be challenging to keep up with our favorite activities in chilly weather. Most people think of winter as a time...
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There are many reasons to be excited about the holiday season. There are plenty of activities to take in, excitement in the...
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