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April is national “Stress Awareness Month” and it’s a good time if you’re a senior or elderly to take stock of your...
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Loneliness can be challenging for anyone, especially during the impact of a global pandemic. For older adults, social interaction can be the...
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It’s common to feel sad or depressed sometimes. These feelings are just a natural part of life, and there are numerous ways...
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Since March is “National Nutrition Month®” and the month of new beginnings—think spring, right?—a great way for the elderly to take part...
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If we were to tell you that March is “National Nutrition Month®” and that we should celebrate this event, what comes to...
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A healthy heart, a healthy life. That sounds so simple, and for elderly heart health awareness there are simple steps to enjoy...
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As we enter the second year of living with COVID-19, it’s important for those of you living in retirement communities and assisted...
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When the weather gets cold and the autumn breeze turns to flurries of snow, it can be hard for seniors to stay...
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You’ve made it to retirement, congratulations! Now what? Many seniors can find it difficult to transition from working to enjoying retirement. Contrary...
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