You’ve made it to retirement, congratulations! Now what?

Many seniors can find it difficult to transition from working to enjoying retirement. Contrary to stereotypes, there is a whole world waiting to be discovered and you’re not confined to playing bingo and working in the garden throughout your retirement. Now, if those are things you are passionate about, more power to you!

But here are eight other great activities that will help you live fully throughout your retirement.

Prioritize Laughing

Attend comedy shows, watch the latest releases from your favorite comics, or catch your favorite funny movie. Why? Besides the fact that it feels great to laugh, it’s also great for your health. Laughter exercises muscles and increases circulation and has been found to strengthen the immune system. In addition, laughter can help reduce stress and feelings of depression or anxiety, so it’s a great option for maintaining strong mental health, as well.

Get Out Of Your Comfort Zone

Sign up for karaoke night at your favorite hangout. Not only is this a great way to have fun and stay social, it also works parts of the brain that aren’t used that often in day-to-day activities. It can enhance speech and cognitive function. Singing words to classic songs that you haven’t heard in a while is also great for memory recall and can trigger a flood of memories from the past, which is also great for cognitive health.

Become An Artist

In recent years, “Sip and Paint” events have become a popular activity for people of all ages. It allows all attendees to become artists for a night. If you want to have fun and reap some great health benefits, reach for the red wine to sip while you exercise the creative side of your brain and learn how to paint a masterpiece.

Go Dancing

Take lessons to learn dances you may not know, such as salsa, ballroom, tap, and even hip-hop. As you learn new dance moves, you’ll be exercising your brain and your body, while also increasing self-esteem, so it’s a win-win-win. Dancing has always been a great way to socialize and have fun with peers, as well.

Take A Pottery Class

Find a local organization that offers classes such as pottery, jewelry-making, painting, stained-glass-making, and wood-working. Retirement is the perfect time to finally pick up the hobby you always wanted to do but never had time for. These classes can increase fine motor skills, keep your brain active, and help you feel a sense of purpose throughout your golden years.

Explore Your City

Many people live in the same place for long periods of time and never fully explore everything their city or state has to offer. Try a quick Google search and find a list of local attractions that you’ve never seen, then get out and start experiencing them for yourself. You might find something that becomes a regular excursion!

Travel

Still have some locations on your bucket list? There’s no time like the present to travel to those places you’ve always wanted to see. Take a cruise or join in with a group travel agency to get the most out of your trip and ensure you’ll feel secure throughout your stay. The world is your oyster!

Consider A Move

Modern-day senior living communities are not what they once were. Many seniors opt to move into their own private apartment in a community for the fun, convenience, and carefree living they provide. Many have amenities like movie theaters, barber shops, cafes, lounges, and a full calendar of activities to keep you busy through your golden years.

In addition, many seniors find peace of mind knowing they don’t have to maintain a home, worry about cooking nutritious meals, or even about finding transportation for errands.

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Looking for a lively, welcoming place to call home? Schedule a visit to Bellaire at Stone Port and discover the joys of carefree senior living.