Remain Aware of Senior Stress and Try These Calming Techniques

Let’s be honest, life has been stressful these past few years, especially for seniors! Whether it’s personal issues, physical problems, or issues... [ read more... >> ]

For Seniors, Get Motivated by April’s “National Move More Month” Theme

April is a good time for seniors to take the “spring forward” challenge and get moving. Since April is “National Move More... [ read more... >> ]

What Are The Eligibility Requirements for Assisted Living?

When considering if you should move into assisted living or are considering helping a loved one transition into assisted living, there are... [ read more... >> ]

Why Do Seniors Lose Their Balance?

Maybe it was something small, like a bit of dizziness or lightheadedness when you stood up. Maybe it was something more serious,... [ read more... >> ]

When Can You No Longer Care for a Senior Parent?

A child stepping up to the plate and caring for an aging parent is a beautiful demonstration of love. Between your parent’s... [ read more... >> ]

For Seniors, a Key to Healthy Living as You Age is Maintaining Your Balance

One of the most important ways for seniors to enjoy good health as they age is to have good balance. If they... [ read more... >> ]

Wilma Rudolph: From Polio and a Leg Brace to a Triple Olympic Champion

Doctors were sure of one thing about Wilma Rudolph: she wouldn’t walk again. They sure were wrong about that. Afflicted with polio... [ read more... >> ]

5 Tips on How Seniors Can Make Sure They Shop Online Safely

More seniors are hopping on the internet and even going online to do their shopping, statistics show. Most recently, 75% of people... [ read more... >> ]

How You Can Reset Your Diet After Splurging Over the Holidays

We’re already in the second month of 2023 and maybe you’ve procrastinated about your diet long enough. After eating and drinking too... [ read more... >> ]

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